Our Classes at Jiu Jitsu Sydney
Build Strength, Confidence, and Skill with Brazilian Jiu Jitsu
At Jiu Jitsu Sydney, we offer a wide range of Brazilian Jiu Jitsu (BJJ) classes designed for students of all ages, skill levels, and fitness goals. Whether you’re a complete beginner looking to learn self-defense, an athlete preparing for competition, or just want to improve your fitness, we have a class that fits your needs.
Our Programs
We offer a range of programs designed to suit every skill level and interest. No matter your age or fitness background, we have a class that fits your goals:
Beginner Classes
New to Brazilian Jiu Jitsu? Start here! Our beginner classes introduce you to the fundamentals of BJJ, including basic positions, submissions, and techniques. Learn at your own pace while building a strong foundation in a supportive setting.
Intermediate & Advanced Training
For those with prior experience, our intermediate and advanced classes focus on sharpening your technique, strategy, and rolling skills. Elevate your game with advanced submissions, sweeps, and drills.
Kids & Youth Programs
We believe that starting young builds lifelong confidence and resilience. Our kids and youth classes focus on discipline, respect, and having fun while learning valuable self-defense skills. These classes help children build coordination, focus, and a sense of accomplishment.
Women's Self-Defense
Empower yourself with our women's self-defense classes, designed specifically to teach practical, real-life self-defense techniques through Brazilian Jiu Jitsu. Learn to protect yourself while gaining fitness and confidence in a safe, supportive environment.
Private Lessons
Looking for one-on-one attention? Our private lessons provide customized training, allowing you to work directly with an instructor to improve specific areas of your game or accelerate your progress.
Group Coaching
$150 / Month
Our Group Coaching membership offers access to all of our BJJ classes, including beginner, intermediate, and advanced sessions. Perfect for those who enjoy training in a motivating and social environment, this option allows you to learn alongside your peers while progressing at your own pace.
- Unlimited group classes
- Access to open mat sessions
- Special events
Private Coaching
$300 / Month
Looking for personalized instruction tailored to your specific needs and goals? Our Private Coaching option provides one-on-one training with our experienced instructors, helping you focus on particular techniques, improve faster, and gain more confidence on the mats.
- Customized training sessions
- Flexible scheduling
- Tailored feedback to accelerate your progress
FAQ
Do I need prior experience to start training at Jiu Jitsu Sydney?
No prior experience is necessary! Our beginner classes are designed specifically for those new to Brazilian Jiu Jitsu (BJJ). We’ll guide you through the basics and ensure you feel comfortable on the mats.
What should I wear to my first class?
For your first class, you can wear comfortable workout clothes (like a t-shirt and shorts). If you’re attending a gi class, we’ll provide you with a gi (the traditional BJJ uniform) for your trial session. After that, you can purchase your own from our academy.
How do I sign up for a free trial class?
You can sign up for a free trial class by contacting us via phone, email, or through the online form on our website. We’ll confirm your booking and answer any questions you have before your first session.
What ages do you teach at Jiu Jitsu Sydney?
We offer classes for all age groups. Our Kids & Youth Program is for children aged [8] to [15], while our adult classes are open to anyone over 16 years old. No matter your age, we have a class suited for you.
Do I need to be in shape to start training?
No, you don’t need to be in great shape to start. Brazilian Jiu Jitsu is an excellent way to build strength, endurance, and flexibility over time. Our classes are designed to help people of all fitness levels improve at their own pace.
How often should I train?
The frequency of training depends on your goals and schedule. For beginners, we recommend attending 2-3 classes per week to get comfortable with the techniques. As you progress, you can increase your training based on your goals, whether it’s for fitness, skill development, or competition.